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Funded by the National Lottery Community Fund, the project aims to help those with chronic, physical and emotional health issues with a series of holistic health activities run by specialised practitioners.
Activities will include Restorative Yoga for Pain Relief, Breathing for Awareness, Movement Therapy, Laughter Yoga and Trauma Sensitive Yoga for Chronic fatigue and Fibromyalgia including long Covid.
If you are managing a chronic, physical or emotional health issue or unable to access well being courses because of financial reasons you can register for the free project on the website or contact them directly.
3rd - 31st March